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Entertaining Exercise At Home!


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I was introduced to Leslie Sansone walking DVDs right after I joined SparkPeople. I find that she is entertaining, and a 2-mile walk flys by! I have to credit a good portion of my success in sticking with the exercise to these workouts.

The DVDs are reasonably priced and most come with the equipment you need ( a stretchy band, a stretchy workout belt, etc.)
- Submitted by DEANA1003 4/17/2012 in Exercise | 3 Comments
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Member Comments

JAZZYREX83 7/7/2012 11:40:00 PM

    my 3 and 5 yr old love to do the walking dvds too. its so cool.
KIMBAARTIST 5/3/2012 2:12:00 PM

    I love Leslie Sansone! I workout almost everyday with her 5 mile WATP and it is the only program I don't get tired of or annoyed with :D
LMGBRIAN 4/18/2012 12:56:00 AM

    The walking workouts are so fun and I really like the hand movements that go with them and I also feel that in each of the walks there is a person you can Identify with.

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