I was introduced to Leslie Sansone walking DVDs right after I joined SparkPeople. I find that she is entertaining, and a 2-mile walk flys by! I have to credit a good portion of my success in sticking with the exercise to these workouts.
The DVDs are reasonably priced and most come with the equipment you need ( a stretchy band, a stretchy workout belt, etc.)
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Librivox is a computer site that lets you listen to a book while you exercize or work around the house- for free. You can also add your favorite literature for the enjoyment of others by being a reader!
Just google Librivox- it's entertaining and educational.
I prefer to exercise at the gym, but don't always have time to get there. In order to keep myself active at home, I have utilized my Wii (Wii Fit, Dance Dance Revolution, Walk it Out). It is fun, entertaining, and gets the heart rate going!
Getting to the gym is an issue I have. Once I'm home - the couch is tooo comfy and TV is tooo entertaining. Lately I've found that having my gym bag with me at all times with a change of clothes in it really helps. There's no reason to go home and get distracted if you always have it on you. After work...or when you're out running errands - you're always ready to stop by the gym.
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