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Mia

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Members Were Sparked
This Sparked Me!

Read this on Daily Spark yesterday and can't believe the difference it is making. MIA stands for mindful, intentional action. I was applying it to breakfast this morning and DH finished long before me which is very unusual. Did you know strawberry seeds crunch as you eat them?

- Submitted by CAROLJEAN64 4/15/2012 in Staying Healthy | 0 Comments
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