Secrets of Success

Fruit Servings

0SHARES

4

MEMBERS SPARKED

I just started a desk job and, fearing I would hit the vending machines, just bought a bag of small apples at Trader Joe's which I leave on the windowsill. Whenever I get hungry i just grab one and not only do I kill the craving, I get in a serving of fruit.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: diet for alcohol detox | detox diet alcohol | alcohol detox diet