Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Tracking Daily Water Intake


Members Were Sparked
This Sparked Me!

Use a flexible ring to keep track of your glasses of water each day. Start on your pinkie finger and move the ring over one finger each time you get a glass of h2o. Helps you keep track and motivates you to get your fluids in!

If you like wearing jewelry, this one is awesome!
- Submitted by DANCINGMOOGLE 4/12/2012 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

DANCINGMOOGLE's Other Secrets of Success

  • No Other Secrets of Success

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: personal trainer training courses | personal trainer classes | polar personal trainer