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You Keep Hearing Drink More Water, Heres How To Rev It Up!


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If your like me getting 8 glasses in a day is hard, i always feel like water tastes bitter. So heres what i do: I add coconut extract (I love tropical flavors) but you could try others too! theres peppermint extract, Cherry extract, Almond extract etc. It revs up flavor and gives a bit of nutrients. Add a bit of splenda, truvia, agave etc and you have yourself a nice little treat!

- Submitted by NINJACLAIRE 4/12/2012 in Weight Loss | 5 Comments
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NINJACLAIRE 4/14/2012 12:24:00 PM

    You don't need that much because extracts are very strong, i would say put a couple of drops in and taste test to see if its good or not. If you want it a little stronger just keep dripping!
MAEMAE66 4/14/2012 10:38:00 AM

    Thank you for this tip for drinking water. This just what I needed to up my water intake.
FORTHECORPS 4/25/2012 6:14:00 PM

    I always drink my water with Propel flavor packets. Adds some electrolytes and makes the water taste awesome! I drink from a 28oz water bottle though, so I'd recommend using half a packet for anything smaller, it's pretty strong. :)
TROPICALDRINK 4/25/2012 7:38:00 AM

    Hmm.. wonder how to get hold of extracts in Sweden, never heard of them. Would be really good
DISNEYMEG 4/14/2012 10:25:00 AM

    Great tip! How much extract do you use in an 8oz glass?

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