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Got Hot Flashes?


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By eating just 3 tabelsoons of ground flaxseed daily or taking a flaxseed supplement it can lessen the effects of hot flashes. This was reported by Mayo Clinic. Also if you eat a low fat diet this could help those with the "hots"

- Submitted by SUNSHINE6442 4/10/2012 in Staying Healthy | 0 Comments
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