Secrets of Success

Block Sugar Absorption

0SHARES

9

MEMBERS SPARKED

You can block sugar absorption by taking a fiber supplement every day. 100% psyllium fiber is available in a pill Walmart Equate 100% psyllium fiber. Good for intestinal health too! Metamucil is good too just add a tablespoon of psyllium fiber with apple sauce. Any questions, ask your doctor!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Metamucil also helps lower cholesterol. - by PAHNKE1967
  • MAGGIEMAE03815
    What do you take if you have a psyllium allergy/ - by MAGGIEMAE03815

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.