The Feelings Of Weight Loss Are Indescribable & Worth Fighting For
Members Were Sparked
Upon losing weight (whether its 5 lbs or 50lbs), the way you feel is so worth the hard work. Keep at it and you will see just how much you can accomplish. I GUARANTEE you will not regret the hard work for the benefits you get from it!
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Well if it isn't the most simple thing that really hits home!! I've just finally come to realize that this weight loss journey isn't going to be easy...and nor should it be! Anything worth fighting and working hard for is worth it!!! :) Slow and steady one day at a time...took months to gain...and will take months to loose...but will be oh so gratifying and a feeling of accomplishiment in the end!! Keep on truckin!!!!
Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who did motivate me to be fit and healthy. That someone is my son.
I am also in the program that I can really say "my weight loss weapon"
I have found out recently that there is a solution to being hungry throughout the day. EAT more often! I began scheduling my meals 2 - 3 hours apart and drinking a bottle of water with each meal. I also made sure that my meals consisted of fruits, vegetables, and meats, eliminating all processed foods. Not once have I felt hungry with this plan. Do I desire the old foods, of course? Do I cave to the desires? 95% of the time NO! Because I don't need them. Weight loss is moving towards my goal.
The benefits of eating this way is a steady (but slow) weight loss, never feeling hungry, and content with what I eat.
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