Secrets of Success

Keep Track Of The Positives Instead Of The Negatives

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MEMBERS SPARKED

Keeping track of the positives in my life keeps me focused on what I do right instead of what I do wrong. That keeps me moving forward instead of backwards. Now, I cut myself some slack and keep a journal of what was positive in my day.It makes me smile just looking at that journal knowing there is nothing negative in it.

More Information:

Before all I was doing was finding fault with myself and guess what it never motivated me to change. I just felt stuck. Instead I create a problem solving journal for when I get stuck mentally. I write down the issue and try and find ways to change or accept what's bothering me or stressing me out.

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Member Comments

  • I am going to do this with Spark's Journal. Thank you! - by CHALLENGER15
  • DIETER27
    thank you so much . I was having a very bad day and you brightened my day with this blog! - by DIETER27
  • MFLEESAK
    emoticon - by MFLEESAK

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