Secrets of Success

Cheating

0SHARES

12

MEMBERS SPARKED

When you eat healthy all day and then splurge later for dinner or a party dont get down on yourself. If you stop after that and dont go home and spurge some more odds are it wont show up the next day on the scale. emoticon

More Information:

Just pick up where you left off! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I'm using this secret today after last night! emoticon - by LORINE73
  • Very true! It's even been shown that a little cheat now and again is actually GOOD FOR YOU. Just need to recognize that it's not the "end" of the diet :) Thanks for the insight! - by CHESHEH

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.