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P.P. P.

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This Sparked Me!

Having a little phrase in your head to make you remember mine is Perfect Pilates Posture or P.P.P. Every-time I remember PPP I pull in my tummy and straighten up......helps strengthen the core! I am noticing a difference in just a few weeks emoticon

- Submitted by JOHAPPYNOW 4/3/2012 in Staying Healthy | 0 Comments
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