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Don'T Touch That Cheese! Cut It Into Portion-Sized Slices First.

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Food companies like to keep us guessing about portion sizes. (Come on, people, how am I supposed to know what is 1 oz .?) Now before I eat the food, I find out how many portions are in a container and divide the food into that many portions. That way I know 1 slice or 1 ziplock bag or 1 tupperware container = 1 oz, instead of having to guess what 1 oz. means later.

- Submitted by BLONDEAMBITION 4/1/2012 in Healthy Eating | 0 Comments
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