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I visualize...focusing in on a single body part which, for me is usually my belly because I want a fit flat belly so badly. I close my eyes and can see myself as the FIT version of me, I WILL be! I get excited and motivated by seeing this image in my mind; I'm ready to go out to make it happen!
"I read and walked for miles at night along the beach, writing bad blank verse and searching endlessly for someone wonderful who would step out of the darkness and change my life. It never crossed my mind that that person could be me." - Anna Quindlen-
Someone wise once said: Life is for the living. I understand it more that I am an adult with a family and responsibilities. Because of work and other responsibilities, we let life just happen to us. We need to live--not just survive. Don't view the world from the outside. Come in. 502
Don't LET life happen; MAKE it happen! 236
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