Secrets of Success

Start Small

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Just choose one thing today to focus on. A positive.. like an extra glass of emoticon water a day or a short walk or take the stairs. Just keep track of one thing for about 2 weeks then add something else

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Member Comments

  • I join this site a week ago and I was all gun ho and joined alot of teams and set alot of goals, but I think I just overwhelmed myself. So I'm going to take this advice and start small. I have a ways to go but I think if I take it slowly I won't retreat as quickly and go back to old habits. - by SOUTHERNMESSNSC
  • I really like this idea. Just starting I don't want to feel overwhelmed into crazy things I myself know I cant do. Small steps become big feats. Thanks! - by COLEEYY

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