Secrets of Success

Never Get Comfortable

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MEMBERS SPARKED

NEVER GET COMFORTABLE WITH YOUR WEIGHT, IF YOU DO ONE DAY YOU WILL WAKE UP AND NOT BE COMFORTABLE BECAUSE YOU WILL HAVE ALLOWED YOURSELF TO GAIN. SO USE CAUTION AND NEVER BE COMFORTABLE BECAUSE THAT COULD LEAD TO NOT WATCHING WHAT YOUR EATING AND GAINING BACK WHAT YOU WORKED SO HARD TO LOSE.

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Member Comments

  • I got to comfortable and ended up gaining 7 lbs.
    Now trying to lose it again, I had clothes altered when I hit my goal weight and now they are to tight, with that 7 lb gain. - by JANISLI
  • EMMANYC
    I disagree. I think it is essential to be comfortable with my weight, within a range. If I'm not comfortable, then I obsess about every ounce and alternate between deprivation and over-indulgence. Being comfortable with my weight isn't the same thing as being complacent about my weight and health - I'm definitely not complacent about it. - by EMMANYC
  • Ive done this, gained back what I lost. - by LUVSBULLDOGS
  • I'm living that :( - by UNCANNIE

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