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If You Crave Cheese


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If you crave cheese there's a good chance that your real hunger is for calcium and phosphorus. You might try eating more broccoli.That's high in calcium and phosphorus, and a lot lower in calories than cheese! Always pick a low sodium cheese.

- Submitted by SUNSHINE6442 3/23/2012 in Weight Loss | 4 Comments
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Member Comments

LINDAK25 5/9/2012 2:40:00 PM

    I can't wait to try this! I do crave cheese but it has too much sodium. Thanks for your tip.
PINKIE78 12/15/2012 3:37:00 PM

    This is cool. Just a little while ago I staved off a cheese craving by heating up ... frozen broccoli!! Then I read this tip! It's amazing how the body knows what it needs. Thanks for this tip. I'll try it again. Cheese has always been my weakness and I would love to be weaned off of my cravings.
LISSIJANE27 6/13/2012 2:20:00 PM

    Should have known to look here to begin with I was googling for help with a cheese monkey today. Thank you broccoli here I come. emoticon
504TASHA 3/30/2012 7:29:00 PM

    thanks because i LOVE cheese and i eat it with everything. this should work for me cause i also like broccoli.

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