I am getting back on track after some times of stress that took me away from my program. I am finding that rereading my original blog posts are giving me the motivation to do this again. It is fun to see the evolution of who I am today, and also see how wise my original words were. Plus I can see what worked and what didn't and it . It is very motivating to me.
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To do this, go to your sparkpage and then click on your blogs and scroll down to the bottom of the blog page. Start at the biggest number and start reading.
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See SparkPeople reference: http://www.dailyspark.com/blog.asp?post=processed_foods_extra_fiber_bellyache
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