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Lemon - Makes Water Delicious And Helps You Keep Track

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Every morning I cut a lemon into eight wedges. Each time I drink a glass of water during the day I squeeze one of the lemon wedges into the water. The lemon makes the water yummier, and when all eight wedges are gone, I know I've had my eight glasses of water for the day.

- Submitted by BACKTO8 3/19/2012 in Healthy Eating | 4 Comments
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Member Comments

GIASBASH6260 3/24/2012 12:25:00 AM

    Lime works REALLY well too! :)
DIETER27 3/20/2012 3:32:00 PM

    I do the same thing. You can also throw in slices of strawberries.
MAMAGREEN316 3/20/2012 3:15:00 PM

    I do the same thing but with cucumber slices. I know that sounds funny but the cucumber gives the water a fresh essence. Orange slices are good too.
LMGBRIAN 3/19/2012 5:48:00 PM

    Im going to try this I often lose track of my water total.

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