Secrets of Success

Curves Weight Management Program

0SHARES

7

MEMBERS SPARKED

Curves offered a free Weight Management Class which I "skeptically" attended. My Curves has since closed, I have continued the plan (slightly modified) and have lost 60 lbs. since May.
This plan changed my whole way of eating. I eat more and healthier. You eat 3 meals and 2 snacks.

More Information:

There are 2 plans offered in their book. We followed the low carb, high protein plan.
I also joined a different gym after they closed and continue to keep a food journal.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: vinegar water | red cabbage juice | cabbage juice indicator