I've figured out that if I put my purse (with all my cash/debit cards/etc.) in the backseat or even the trunk of the car (any where that I can't reach) it makes going to a drive-thru for a snack impossible. And usually I'm too lazy or rushed to stop and actually go in.
It's a win-win, I save money and avoid the calorie-dump of drive-thrus!
This has decreased my pre-work (and sometimes post-work) Starbucks consumption a ton.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Carrying a healthy snack is a great idea, but make sure it's durable! That banana you stuck in your purse this morning will not help you avoid the candy bar after lunch if it is disgusting mush; the granola bar will not help you avoid the drive-thru if it is crumbs from its ride in your backpack!
I like Kashi granola bars for my purse; they hold up better for me than other granola bars. Nuts also work well, and Emerald Nuts makes nice little 100 calorie packs of almonds and walnuts that are portion controlled and won't spill.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.