Secrets of Success

Strict Diet Plan

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I know it isnt easy for all of us to cut out 97% of daily foods, but if you can get the right mind set having a strict diet works. Water weight or not in one day I lost 2.2lbs, and feel great. With the right foods you can do it I am on a strict fruit and veggie diet (only green tea and water), once a day i eat a few peices of yummy fresh deli cut mean only turkey or chicken...all the fuirts and veggies are negative calories and/or boost your metabilism,, im excited for my two week mark in 12days

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Member Comments

  • The plan has been a lifetime change for me not just a temporary so I am not so strict.. - by MAWMAW101

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