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Plan Your Workout Time

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Write down, what days you work and what days you plan on working out. If it is on paper it is more tangible, and if you miss a day, you have this big blank space where your fitness tracking SHOULD be. I started doing this, this week.... so far, so good.

- Submitted by WICCANCHICK73 4/6/2010 in Motivation | 0 Comments
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