I just started...ok restarted...& this time, I made Sparkpeople.com my home page! So, every time I log on I am able to remember & track! It is actually really helping me to stay accountable...as well as a weight lifting class I started 2 mo. ago..now, I need to start tracking my food & had NO IDEA what I have been doing to my body daily, by way of calories...It has definitely opened my eyes! Thanks Sparkpeople for these great tools!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.