Secrets of Success

Movement For Sedentary/chall
enged
Individuals

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While I watch TV I am in constant motion either marching in place, doing arm exercises or even just pumping my feet. Any movement is better than none at all! emoticon

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Member Comments

  • This is a great tip. Last weekend I was at an auction and was doing such things. The poor auctioneer kept thinking I was ready to bid! - by DUSTYPRAIRIE

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