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Document your whole journey in pictures. Put a picture of your current/formal self on the fridge so you look at it everytime you open it. Everyweek take a new side/front picture and watch the weight come off in pictures! Its great motivation!

- Submitted by INKDSARAH 3/25/2010 in Motivation | 2 Comments
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Member Comments

JHARBESON 7/10/2010 4:54:00 AM

    I tend to be very self critical. I believe that with the pictures which show the changes, I will be more encouraaged to follow through with my goals. emoticon
LAVENDERROSEFUN 3/25/2010 7:06:00 PM

    great idea, putting the visual there!

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