Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Pictures

6

Members Were Sparked
This Sparked Me!

Document your whole journey in pictures. Put a picture of your current/formal self on the fridge so you look at it everytime you open it. Everyweek take a new side/front picture and watch the weight come off in pictures! Its great motivation!

- Submitted by INKDSARAH 3/25/2010 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

INKDSARAH's Other Secrets of Success

  • No Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

JHARBESON 7/10/2010 4:54:00 AM

    I tend to be very self critical. I believe that with the pictures which show the changes, I will be more encouraaged to follow through with my goals. emoticon
LAVENDERROSEFUN 3/25/2010 7:06:00 PM

    great idea, putting the visual there!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: burn calories calculator | running burn calories | burn calories running