Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Clean And Get Fit At The Same Time

52

Members Were Sparked
This Sparked Me!

When I have just too much to do around the house that there's practically no time for exercise at all, I create an upbeat playlist then dance my way off through cleaning. Each song works as a timer as well like, move my hips and finish cleaning the counters by the end of the song!..It works!

- Submitted by KARLAH77 4/6/2010 in Exercise | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KARLAH77's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

KINISUE 4/6/2010 6:56:00 PM

    I am a member of another web site called Flylady.com. It has taught me to dance my way through housecleaning and keep focused on what needs to be done. I recommend it to everyone I know.
BUCKHOLDT 4/6/2010 4:16:00 PM

    I have too much to do too. It's called clutter. I usually don't have a problem cleaning the sink (though I haven't for a while). With the holiday and company there has just been too many dishes; and pot and pans. I have a dish washer. I don't load it; but, I do empty it.

I have too many papers and magazines laying around in my room. I worked on my two desk today. I moved about half the papers and threw away the other half.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: yohimbe review | yohimbe dosage | yohimbe bark extract