Dr. Oz Says Lose Inches & Weight Effortlessly By Eating Safflower Oil
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Dr. Oz says 2 tbs per day can help you shed pounds and inches. Many doctors & dietitians recommend the use of safflower oil. Get the one rich in polyunsaturated fats, use on salads & not with heat as it gets rancid when heated. Research was done on diabetic women who are overweight. These women were asked to take safflower oil supplements for 16 weeks, & the results that showed were entirely positive. It was observed that they not only lost excess fat, but a decline in blood sugar levels
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if you is like me who is always running low on time just make your breakfast at night then in the morning just heat it up and go. never skip breakfast because you are more than likely to over eat at lunch time. 4
Artificial sweeteners may save you calories, but it's not really that great a bargain. Artificial sweeteners have been connected to weight GAIN, INCREASED food cravings, INCREASED hunger, INCREASED insulin resistance leading to Diabetes and DECREASED ability to taste naturally sweet foods like fruit. And, yes, some sweeteners are STILL possibly linked to CANCER - they just haven't been on the market long enough for the link to show (all according to a recent Dr. Oz show).
Link to Dr. Oz Show - http://www.doctoroz.com/videos/artificial-sweeteners-and-other-food-substitutes-dangerous-your-health
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