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Werther'S Sugar Free Hard Candies

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I had trouble with dry mouth when I walked briskly or jogged. I bought some sugar-free caramel-flavored hard candies, and they help me breathe better and keep my throat from becoming parched...without costing too many calories.

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I had tried running with a bottle of water, but that was clumsy and slowed me down. The variety of sugar-free hard candies I bought have only eight calories each, and I seldom need more than two to get me through a thirty minute jog.
- Submitted by CHERYLDC123 2/28/2012 in Exercise | 0 Comments
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