After Gastric bypass, I had to figure out ways to get protein other than meat, being I really don't like meat. LOL I have tried so many protein powders, its not even funny! Most I can handle, but don't love, this one I LOVE! With only 130 calories, 2 grams of fat, 8 carbs, 3 fiber, only 2 grams of sugar, and 20 grams of protein, its a wonderful way to get that extra protein boost so many need. I love how little sugar it has, and the taste is very good.
Usually I have to add some splenda to my protein shakes, This one was perfect the way it was. I saw this at Sam's Club, and decided to try it to get the free shaker, I am so glad I did! It's a great price too at Sam's Club :) 2 thumbs up.