I found that chewing 2 sticks of sugar free gum helps to satisfy the craving for something sweet. My favorite is "Extra Dessert Delights", Orange Creme Pop sugarfree gum. It works for me all the time!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.