Some might say yuck, but have never tried it. Canned Chicken is low in calories & packed with protein. It is low in fat and has B vitamins. Stir-fry with onions, garlic, chili powder, some spinach or chinese greens. Serve over Brown rice, steamed brocolli, and a squeeze of lime. Or mix a little mayo with the chicken & some bacon bits, chill and have a sandwich with lettuce. The bacon bits provide crunch to the sandwich. Good to keep on hand. Try it you might like it!
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Leftover Egg Yolks - home made protein treatment and anti aging face pack
Most of the recipes call for egg whites, but why to throw the Egg Yolks away.. add some honey and apply on face, a nourishing home made anti-aging pack is ready or add some milk and apply on hair for a Homemade PROTEIN Treatment..
When packing up my dinner protein left overs (chicken breast, fish, etc.) I place them in a small, sealable, glass container along with raw veggies. When I heat it up for lunch at work the next day, the veggies steam from the chicken (or whatever) moisture and are done perfectly! No mushy left-overs from the night before!
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