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I like logging my food and exercise. I also like checking out the charts that mark my progress. I enjoy this because I have positive progress to look at. So cool. In order to enjoy the charts I have to eat right/healthy and exercise. I have only been at this for a week and have lost weight already, 4.1 pounds, which is motivating in itself.

- Submitted by MARGENE13 2/23/2012 in Using SparkPeople | 0 Comments
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