Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Time Of Day Matters!


Members Were Sparked
This Sparked Me!

I try not to eat anything past 7PM, I also try to consume most of my calories early in the day

- Submitted by SMAHARAJ3 2/23/2012 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SMAHARAJ3's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

CONNIEHV40 2/23/2012 1:13:00 PM

    I am trying for not snacking after dinner! I keep thinking that after 1 month, that may add up to a pound of mindless calorie intake!
SMAHARAJ3 2/23/2012 9:46:00 AM

    •“You will never leave where you are, until you decide where you’d rather be.”

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: does metamucil work | metamucil for diarrhea | metamucil calories