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Every Cal Counts


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If you find that your only losing one or two pounds (which is great) but you want to see Just remember that every cal counts. Instead of upsetting yourself try saying i burned a whooping 3,500 cals of fat from my body!!!! A lb isn't just a lbs ,you should know you worked your butt off for it. Now celebrate it !!!

- Submitted by JASHANTI 2/22/2012 in Staying Positive | 0 Comments
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