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Every Cal Counts

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This Sparked Me!

If you find that your only losing one or two pounds (which is great) but you want to see Just remember that every cal counts. Instead of upsetting yourself try saying i burned a whooping 3,500 cals of fat from my body!!!! A lb isn't just a lbs ,you should know you worked your butt off for it. Now celebrate it !!!

- Submitted by JASHANTI 2/22/2012 in Staying Positive | 0 Comments
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