Things can be replaced but people can't. If you keep that attitude then when a thing is lost or broken you can realize that it can be replaced. What can't be replaced is the relationship with the person that may have lost or broken a thing that is yours. Where do your priorities lie?
What is more important to you, a thing or a person? Use this saying as your plum line to respond in tough situations. Things can be replaced but people can't.
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I realized that I had not made exercise a priority in my life. So I made taking care of myself, including exercise, my first priority. Then, I made it first thing in the morning...I exercise before I go to work.
It is ok to care about what other people think about you, but do not let that be your primary motivation for making healthy choices and decisions in your life. YOU are the top priority when it comes to motivating yourself. Remember why YOU want be be healthy & why YOU want to lose weight, overcome diabetes, gain confidence, overcome depression, stop taking medication, gain weight, or whatever YOUR goals are to be healthy. YOU are #1 in YOUR life--ENJOY doing things that make you healthy & happ
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