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Let Yourself Have A Guilty Pleasure!


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One thing that has really helped me stay on track is allowing myself to keep one or two things that I really like in their full-calorie versions. (I refuse to give up regular mayo!) This keeps me from feeling deprived, so I'm more willing to give up other things.


- Submitted by ERINWALKER81 2/20/2012 in Weight Loss | 6 Comments
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Member Comments

LDELANO 3/4/2012 2:17:00 PM

    I do that with ranch dressing, I can't stand the fat free ranch dressings, so I just use half the serving size on the bottle and add water to thin it down, it works for me! emoticon
PURPLEPEONY 5/26/2012 9:29:00 PM

    I refuse to give up regular mayo too. I bought the reduced calorie & it was gross. I just try not to eat mayo foods often.
ERINWALKER81 3/6/2012 12:31:00 AM

    Ha! I do the same with my ranch. but I use lemon juice or salsa instead of water!

JWPUPPY 2/22/2012 1:54:00 PM

    I could do this
QUEENROBERTANN 2/20/2012 7:23:00 PM

    i wouldn't be able to give up best foods Mayo either
ERINWALKER81 2/20/2012 11:59:00 AM

    Works for me!


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