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Eat Your Fruits And Veggies First


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Having difficulty eating your fruits and veggies? Eat them at the start of your meal, when you're really hungry. They'll taste better if you're hungry than if your stomach is already full, and you won't have to make up excuses for not eating them. Works for me everytime, and in fact, this made me realize that most fruits and veggies taste in fact extremely good and are very refreshing! I'm no longer struggling to eat them, I just eat them first!
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- Submitted by FREDANN 2/19/2012 in Healthy Eating | 0 Comments
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