Secrets of Success

Something To Look Forward To Every Day

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Ice cream--a really good half-fat kind, like Lovin Scoopfuls or Breyer's, has a permanent home in my freezer--and in my heart. I know that I can look forward to eating a half-cup of it any and every evening, as long as it fits into my calore count for the day. At about 100 calories per serving, it ALWAYS does. emoticon

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Measuring precisely in grams lets me be confident that I'm not going overboard.

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Member Comments

  • YOGI12
    I love half the fat icecream...Friendly's is the best for me, tastes just like regular ice cream...YUM! - by YOGI12

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