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Sprouted Rye Bread


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There are 60 calories in 1 serving of Trader Joe's Sprouted Rye Bread and 7 carbs per slice. Claims are made that sprouted grain bread does not cause as high or fast of a blood sugar rise as regular bread, but always test to make sure. A good rule is to avoid breads where one of the first five ingredients is sugar, honey, molasses or fructose.

- Submitted by SUNSHINE6442 2/13/2012 in Living With Diabetes | 0 Comments
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