Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I joined the Army and my entire career and next few years of my life is entirely dependent on me loosing weight and developing a healthy lifestyle. It is a heavy pressure, but I am excited about my future, and optimistic. Fitness related goals also open me up for awesome options for training.
MORE INFORMATION:
Recipe: 1 part desperation 2 parts desire for change Add 1 recruiter and season with career goals to taste.
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.