Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fast Dark Chocolate Drops


Members Were Sparked
This Sparked Me!

Melt 6oz dark chocolate in micro. Add 1 cup Brown Rice Cereal and 1 cup of any combination of dried fruit and nuts. Drop by tablespoonfuls onto wax paper and cool. One is usually enough to satisfy and give a nice boost.

I like to replicate favorite flavors such as dried cherries and almonds, raisins and walnuts, etc. Blueberries, coconut and peanuts are fine alone.
- Submitted by JUANBE 2/11/2012 in Cooking | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JUANBE's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

VINGRAM 2/11/2012 3:31:00 PM

    I saw one somewhere that has Fiber One cereal, dark choc chips, and peanut butter. 70 cal each....I'm going to TRY them...
KAYYVAUGHN 2/11/2012 3:12:00 PM

    Sounds delicious. I will try this recipe.


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: cabbage soup fad diet | fad diet reviews | fad diet ads