Secrets of Success

Live The Easy Life And Lose Weight

0SHARES

15

MEMBERS SPARKED

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepare healthy foods once a week and put them in front of the refrigerator. Whenever I am in a hurry looking for a bite to eat, I have healthy meals and snacks faster than I would have something filled with fat!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: red tea benefits | red tea diet | red tea weight loss