Secrets of Success





I realized that I am not here JUST to lose weight, but to be a healthier (and better) person! This change takes mental strength, much more than the physical aspect (working out). Without the mental strength, the motivation will fade.

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Member Comments

  • Self discipline really shines through a process like this; so I agree, mental strength really does reign supreme. - by BEAUTIFULPOETIC
    emoticon - by MAGGIECARPENTER

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