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Mental

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I realized that I am not here JUST to lose weight, but to be a healthier (and better) person! This change takes mental strength, much more than the physical aspect (working out). Without the mental strength, the motivation will fade.

- Submitted by JJSSPARK 4/6/2010 in Getting Started | 2 Comments
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Member Comments

BEAUTIFULPOETIC 4/7/2010 1:34:00 AM

    Self discipline really shines through a process like this; so I agree, mental strength really does reign supreme.
MAGGIECARPENTER 4/6/2010 7:08:00 PM

    emoticon

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