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Onion Soup ~ Cheap ~ Nutritious ~ So Low In Calories


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Onions are very rich in vitamins and minerals. They are
antioxidants & anti-inflammatory properties, so very god for arthritis, cholesterol, diabetes, osteoporosis and even a help in fighting cancer. Beef broth & onions, so very low in calories. Add a very thin slice of French bread with melted swiss cheese from the toaster & you have a quick French Onion Soup. Or try a beef shank which will make the beef stock and add the onions...still a budget friendly meal. Beef shank/veggie soup

- Submitted by SUNSHINE6442 2/7/2012 in Living With Diabetes | 0 Comments
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