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Cinese Food Eat In Or Take Out For A Quick Meal After A Long Day

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Most Chinese food is laden with lots of sodium. Stay on course and order Moo Goo Gai Pan which is a chicken dish made with lots of non~starchy veggies. Order brown rice most restaurants have it now. Maybe a side of Garlic String Bean which is delicious. Have the WONTON OR Egg Drop- Soup before the meal. They are broth based and can help you eat less. Have the Fortune Cookie too, it's about 30 calories.

- Submitted by SUNSHINE6442 2/6/2012 in Living With Diabetes | 0 Comments
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