When I crave Chocolate Cake or Brownie I heat milk put in two table spoon of drinking chocolate and two sweeteners and then add two biscuits of wheatabix leave it for a while tastes very close to a chocolate brownie
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when I get that sudden crave for chocolate I grab a small handfull of semi-sweet chocolate chips, instead of reaching for the chocolate ice cream, chocolate cake, brownies or other high calorie chocolate fix. 1 oz (about 60 chips) has just 132 calories.
We have the world at our fingertips. For example; If I want a rich chocolate chip cookie, I jump on Google and do a quick search for a healthy low calorie rich chocolate chip cookie. Then I can incorporate it into my weekly calories. Often, I end up eating healthier than I would have without the
hidden quilt like black beans in the brownies. www.doctoroz.com/videos/kims-midnight-brownies-recipe
Yum, Yum, Yum!!! Rich chocolate brownies with 5g of fiber and only 90 calories! I love the ones with the peanut butter drizzle on them. And for once, a low calorie brownie that is large enough and rich enough to be satified with only one.
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