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Make Water More Interesting!


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This Sparked Me!

I'll admit it, I hate drinking straight up water. I like to try and keep some of those zero-calorie mixes that you add right to the water (there are a bunch of brands) in my bag so I can motivate myself to drink water throughout the day. Better to be hydrated with them than not get enough water! Over time, I've found that I can kind of phase them out.

- Submitted by SEALIONGIRL 2/1/2012 in Weight Maintenance | 0 Comments
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