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A Great Diuretic!


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Eggplant is low in calories and high in fiber & magnesium & potassium. Good for diabetic and dieters alike because of it's high water content. A great Diuretic! Has antioxidants too! Try eggplant parm, eggplant stew, and some people add eggplant to their salads. Use slices as mini pizza crusts or add eggplant to spaghetti, use grilled as a side or in a sandwich. SO many things to do with eggplant and stay skinny!

- Submitted by SUNSHINE6442 1/31/2012 in Living With Diabetes | 2 Comments
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Member Comments

AMBER461 2/17/2015 11:25:00 PM

    Thanks for sharing.
HYATTI1 2/14/2015 3:02:00 PM

    Yummy sounds like a plus...going to get to it right away,

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