If you can't find a match for something you ate and you can't find the nutrition info elsewhere, log it in your daily nutriton notes (below the meal planner on the My Nutrition page).
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Even though it isn't included in your calorie count, it still makes you accountable for it.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.