Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Food Logging


Members Were Sparked
This Sparked Me!

If you can't find a match for something you ate and you can't find the nutrition info elsewhere, log it in your daily nutriton notes (below the meal planner on the My Nutrition page).

Even though it isn't included in your calorie count, it still makes you accountable for it.
- Submitted by STAR327 1/30/2012 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: ground chicory root | garcinia kola | what is gotu kola